River Cities Triathlon

Well, against all good sense and judgement, I competed in a triathlon in Shreveport, LA last Sunday.

This was my training routine:

last open water swim: one year ago

last time on bike: MS150 in April

last run: one week ago in Kenya!

And not to mention I had to purchase new running shoes the Friday before the traithlon (I had left my running shoes in Kenya).

But alas, I finished the triathlon. I wasn't the first to finish, but I wasn't the last either.

Training, schmaining! ;-)

Truly, the best part of it all - and the part that made it well-worth it was to spend time with great folks - like my good friend, Tessy.

All for now,
Lisa

P.S. photos at left